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"To pay attention, this is our endless and proper work"

-Mary Oliver

Areas of Expertise

I work with clients for a wide range of issues including:

  • Trauma 

  • Grief and Loss

  • Anxiety

  • Depression

  • Self compassion

  • Stress Management

  • Disordered Eating

  • Perinatal and Postpartum Mood Disorders

  • Self esteem/self worth

  • Gender & sexuality

  • Life transitions

  • Relational difficulties

  • And More

Services

Serving:

  • Individuals

  • Couples

Ages:

  • Adolescents and adults ages 14 years and older

 

 

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Types of Therapy

I have experience working with multiple therapy modalities and training supports including:

  • Humanistic 

  • Attachment focused

  • Trauma informed 

  • Interpersonal neurobiology 

  • Relational

  • Polyvagal 

  • EMDR

  • Brainspotting

  • HAES/ Intuitive Eating

  • Acceptance and Commitment Therapy (ACT),

  • Expressive Arts Therapy

  • Somatic intervention

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